Today was one of the most profound and moving experiences of my life to date. Through gentle tears my body moved in a soothing energetic ebb and flow of something far greater than myself. The cold, heavy, empty black hole in my being that up until now has been a permeant fixture grew smaller today. […]

Vicky’s Breathwork is a blessing in disguise. I was open minded to try this but had not done anything like this before. I find my mind is racing a lot and over thinking to much. Vicky’s breathwork has helped me manage my mind and anxiety helping me to switch off and become more focussed in […]

I really felt the breathwork. I could feel it through my body. It was an unusual experience as usually I’m not great with meditation , but this really made me feel relaxed. I didn’t feel stressed or anxious. It felt like my whole body was tingling and it was a bit of a rush. I’d […]

I really felt that the breathwork is so beneficial to my recovery. I truly believe that this should be part of treatment as I got a lot out of it, and it helped more than meditation. It was the best workshop I’ve ever done.

I found the breathing workshop amazing. I have a racing brain and overthink everything and hyper vigilant due to the life I’ve lived. I have PTSD and doing the breathwork exercises for the first time I felt relaxed and calm in my mind and will be carrying the breathwork exercises forward in my life.

It was an amazing experience. I really enjoyed it and I’m going to use it as part of my daily routine. What Vicky does is incredible, it really took me to a different place, a different plain of consciousness.