I am Vicky Middleton
Therapeutic Breathwork Coach
Approved by the Global Professional Breathwork Alliance
Accredited Hours of Breathwork
Breathwork Sessions Offered
Clients Coached
We breath on average 22,000 times a day yet most of us are unaware of its incredible ability to transform how we feel
Why Conscious Connected Breathwork?
This is the most powerful bio-hack available to us
A unique breathing technique where we activate the breath on the inhale, and connect each breath without pause to journey through a rhythmic circular full body breath.
Through this technique we learn to move safely into the edges of our emotion, and to become aware of the physical, emotional and energetic stories that we hold deep in our bodies.
The only journey is the one within
Work With Me
Testimonials
I was going through a very difficult time last year and decided to try breathwork with Vicky to see if it would help me process emotions I was struggling to process. It did just that and more, I was so stressed that my periods actually stopped and after a certain breathwork session it seemed to bring it on and regulate them. I’ve also come out of sessions feeling a lot lighter and as if I was almost cleansed. I have done breathwork a few times now and the difference I feel afterwards is astonishing. Breath work has sometimes made me feel slightly emotionally drained (normal when emotions are leaving your body) but Vicky is thorough with after care and how to give yourself a pamper afterwards. I feel I have started my healing journey and I find it amazing that we can do this with our own bodies! I think a lot of this is due to the space Vicky holds for people. She is absolutely incredible at what she does and makes me feel so safe and protected every single time. I truly feel like I can surrender to the breath whilst she’s holding space due to the warmth and light she brings to a session. Thank you so much Vicky. You were made to do this ❤️
Grace
Changing LivesTowards the end of 2023 I decided it was high time i committed myself to a programme of 1:1 support with Vicky, to help me on my healing journey. I am currently 4 weeks into a 12 week “Breathwork Return to Safety Container”. During each session Vicky creates a beautiful safe space. So far I’ve experienced powerful emotional releases following the breathwork practices, which have blown me away. Painful emotions held within my body are being released - they’ve been truly amazing to experience and like nothing I’ve ever experienced before. I firmly believe that by doing this inner work with Vicky I am gradually healing on a deep level which will lead me towards a happier, more purposeful and joyful life. Vicky is truly amazing. She is genuine, passionate and extremely gifted in the healing work she does.
Fiona
Return to SafetyI have found your conscious connected breathwork therapy life changing. I spent three months having a weekly connection where you held space for me, I can only describe these sessions as magical. It was a very safe and natural process, connecting to my different parts and being present for them. Acknowledging my trauma and being able to start the healing process with the release of suppressed memories and emotions. As well as becoming connected to the amazing energy within myself. I must admit I didn’t fully understand how this type of therapy worked but my gut was telling me to give it a go. I had done work before on childhood trauma but it was mainly talking therapy which helped at the time, though it was very painful! Your therapy was uncomfortable at times but it was always bearable and i was always feeling grounded at the end of our sessions. Being with you Vicky always felt right, i felt a connection with you and I think you are amazing. My time with you was magical doing the breathwork helps me to stay connected and eases my stress. Some days I have to work hard at it but it always works. I feel blessed for having had the opportunity to be with you in your excellent conscious connective breathing therapy. I feel at I have moved forward in my healing process which of course I am delighted with. I highly recommend you and your therapy and I hope we can meet up again for another session at a later date.
Joan
I recently started 1 2 1 breathwork sessions with Vicky and immediately realised i had found something and someone very special. Not only is Vicky an excellent facilitator, she really puts you at ease and makes the whole process something i really look forward to. I initially was involved in a corporate group session, and have since committed to seeing Vicky on a regular basis as I noticed some amazing benefits physically, mentally and emotionally from the very first session
Amit
APTI just want to leave some feedback regarding the journey through the chakras course/consciousness connected breath work First of all I completely underestimated how powerful this journey would be. Vicky is very warm and welcoming and love shines from her. With this she creates the most beautiful, safe, sacred space. Vicky is very informative and knowledgeable. Since doing my very first ever session of consciousness connected breathwork with Vicky in September I have finally been able to make massive life changes that I didn’t have the strength to do before. I have give up smoking and have lost nearly 2 stone in weight. Along with this it has helped me identify things about me that I need to work on. Massive thank you to Vicky for holding this space for me I will be eternally grateful for your support.
Emma
Chakra JourneyI contacted vicky through a recommendation from a friend, and from the start , vicky was amazing at explaining, with clarity, how to work through my 121 breathwork session. She managed expectations really well. But what can i say about my treatment so far? It was undeniably life changing. I've been feeling trauma literally stuck in my body, and Vicky has helped to facilitate and guide that energy out of my body in the most incredible way. It's hard to explain it fully without experiencing it, but all I can say is that once I had one trial session, I knew she was the right person for me. I feel safe in her space, which, for me, is extremely important. Where she facilitates the session is also important. The room is warm, and you can feel it has been energetically cleansed. Breathwork with Vicky is a magical, life altering experience, and I can recommend that if you are looking for expert guidance, Vicky is the woman. If only 6 starts were available.
Ashley
Therapeutic BreathworkMy name is Andrew and I am a drug addict with multiple years of excessive chemical abuse and violent trauma to my name. Today I participated in my second workshop in Oaktrees with Vicky and my experience was remarkable, truly remarkable. I consider myself to be a well travelled individual that has led an unsheltered life and experienced many of lifes offerings, and I do not use these words lightly when I say that today was one of the most profound and moving experiences of my life to date. Through gentle tears my body moved in a soothing energetic ebb and flow of something far greater than myself. The cold, heavy, empty black hole in my being that up untik now has been a permenant fixture grew smaller today. For yhis I will be eternally grateful , and I look forward very much to anymore time that I get t spend learning from and healing from such a compassionate and professional woman that has my upmost respect and gratitude. Thankyou Vicky and Thankyou Oaktrees
Andrew
Breathe for RecoveryVicky’s Breathwork is a blessing in disguise. I was open minded to try this but had not done anything like this before. I am currently going through a rehab treatment course and a serious break up from a long term partner. I find my mind is racing a lot and over thinking to much. Vicky’s breathwork has helped me manage my mind and anxiety helping me to switch off and become more focussed in the now. I have implemented some of Vicky’s teachings into my everyday and I have 100% noticed the difference within myself. Thankyou
Anonymous
Breathe for RecoveryI really felt the breathwork. I could feel it through my body. It was an unusual experience as usually I’m not great with meditation , but this really made me feel relaxed. I didn’t feel stressed or anxious. It felt like my whole body was tingling and it was a bit of a rush. I’d highly recommend breathwork to anyone as I found it really helpful and coming from someone who struggles to concentrate that’s a massive achievement.
Laura M
Breath for RecoveryI really felt that the breathwork is so beneficial to my recovery. I truly believe that this should be part of treatment as I got a lot out of it, and it helped more than meditation. It was the best workshop I’ve ever done.
Lindsey
Breathe for RecoveryI found the breathing workshop amazing. I have a racing brain and overthink everything and hyper vigilant due to the life I’ve lived. I have PTSD and doing the breathwork exercises for the first time I felt relaxed and calm in my mind and will be carrying the breathwork exercises forward in my life.
Anonymous
Breathe for RecoveryIt was an amazing experience. I really enjoyed it and I’m going to use it as part of my daily routine. What Vicky does is incredible, it really took me to a different place, a different plain of consciousness.
Tony J
Breathe for RecoveryConscious connected breathwork has the power to transform your physical, emotional, mental and spiritual well-being. Newcastle Cathedral is a perfect sacred space for Vicky’s therapeutic breathwork sessions. The Cathedral’s unique environment enables participants to practice within historical surroundings that go back several hundred years, as we connect internally with ancient spirituality and spiritual guides. Vicky’s insights, teaching and passion ensure her conscious connected breathwork sessions are always inspiring and healing.